Fitness with an Attitude!
DanceTrance (DT) is a dance fitness class that offers the
excitement of moving with the rhythm and attaining total mind and body
deliverance through dance! It incorporates funk, Latin, jazz, hip hop and
other types of rhythm movement to the beat of music from all genre's. People of
all ages are welcome to come and groove to the thumpin music!
more
info
Dance Trance owners, Jay & Beth Handline, promote Dance
Trance as a class that offers extremes in choreography and style. The DT
classes never get hung up on just one form of dance! There is a complete
freedom, and unlike traditional dance, few rules. DT was developed for students
that want to "get down" but are not professional dancers. It is not a dance
class, but a fitness class that uses dance to get the most out of a workout.
[
email | jay's
bio ]
