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group dance fitness class
Dance Trance logo
group fitness class

About

A DANCE FITNESS EXPERIENCE 

Dance Trance is a high-energy dance fitness experience with original choreography designed to leave you exhilarated and drenched in sweat. Featuring diverse genres and various dance styles Dance Trance offers an unparalleled dance fitness program. 

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All levels are welcome in this no-judgment zone, so let loose. We combine fitness with fun in an inclusive and empowering community. This is going to be your ultimate cardio workout JAM! We can’t wait to dance with you! 

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Dance Trance find your groove logo
Dance Trance soundbar logo
Dance Trance soundbar logo
Dance Trance soundbar logo

BREAK DOWN

Master the choreography! This instructional step-by-step class will guide you through each eight-count sequence, encouraging questions and practice. 

iDanceTrance

Perfect for newcomers, these easy-to-follow routines introduce you to the fundamental steps of Dance Trance!

DANCE TRANCE

Our signature class where the music takes over and the moves flow! This high-energy class lets you dive right into the choreography, sweat and dance your heart out.

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