This location is tempoarily closed due to instructor’s re-location. For more information or to open a class here, e-mail info@dancetrancefitness.com.
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A global dance fitness program
Testimonials
A little slice of Heaven on Earth. Thousands of stars!Keenly Kris
The music and energy in the room had me hooked. It is the best way for a dance lover to stay in shape. I love the music and moves plus there are some pretty great individuals in the dance trance world! It's like family!Becca
Richmond, VA
DT for me started at a low point in my life. After years of graduate school and eating late at night during study sessions, I gained over 100 pounds and now weighed over 300 pounds. During a doctor’s visit, I also discovered my blood pressure and cholesterol level was borderline high. The doctor suggested I be put on medication for the rest of my life. That experience scared me really bad. I asked her for a one-year waiting period. Then I set out to lose weigh and change my eating habits. After years of diet failures, I asked God to send me something he knew I would do and do consistently. I walked into the door of Steel City Gym and my life has not been the same since. My first song was PM dawn’s song “I’d die without you.” God has answered my prayers. And that stared my DT journey. As a result of my consistency and dedication to DT, I have lost 145 pounds. I also have experienced drops in my blood pressure and cholesterol levels. Dance Trance has changed not only my body and my health but also my spirit. Through DT, I have learned how to love harder, longer and more often. I truly couldn't imagine life without DT.
Zenoria Causey
Birmingham, AL