Dance Trance Fitness has taken Washington, D.C. by storm since its opening one year ago – captivating over 1,500 young professional men and women with its fun nightclub-like dance moves, community atmosphere and innovative fitness program. Dance Trance is a dance fitness program where members dance choreographed routines to club-like beats. Beginners learn new routines and steps in one of our three (3) weekly “Breakdown” classes, and Intermediate to Advanced students sweat it out in one of our ten (10) weekly “High-Cardio” classes. See below for full schedule.
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Balance Gym – Thomas Circle
1111 14th Street, NW
Washington, DC 20005
sarah@dancetrancefitness.com
(202) 288-2268
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Washington DC Schedule:
Monday 7:00 – 8:00 p.m. High Cardio @ Thomas Circle
Monday 7:00 – 8:00 p.m. High Cardio @ Foggy Bottom
Tuesday 12:55 – 1:00 p.m. High Cardio @ Foggy Bottom
Tuesday 7:00 – 8:00 p.m. High Cardio @ Thomas Circle
Wednesday 6:00 – 7:00 p.m. High Cardio @ Foggy Bottom
Wednesday 8:00 – 9:00 p.m. High Cardio @ Thomas Circle
Thursday 7:00 – 8:00 p.m. Breakdown @ Thomas Circle
Thursday 8:00 -9:00 p.m. High Cardio @ Thomas Circle
Friday 12:15 – 1:00 p.m. High Cardio @ Foggy Bottom
Saturday 11:00 – 12:00 p.m. Breakdown @ Thomas Circle
Saturday 12:00 – 1:00 p.m. High Cardio @ Thomas Circle
Sunday 11:00 – 12:00 p.m. Breakdown @ Foggy Bottom
Sunday 12:00 – 1:00 p.m. High Cardio @ Foggy Bottom
Sunday 2:00 – 4:00 p.m. Breakdown @ Thomas Circle (Only Offered the Last Sunday of Every Month)
Pricing:
Dance Trance Unlimited – Foggy Bottom = $119/month
Dance Trance Unlimited – Thomas Circle = $99/month
Drop in Rate = $18/class
5-Class Pack = $80
10-Class Pack = $150
20-Class Pack = $270
Balance Gym Members Receive 50% OFF Monthly Unlimited:
‘Feel the Burnout’ – The Hill Newspaper
‘Former Tax Attorney Launches Fitness Business’ – The Current Newspaper (pg 7)
‘Fashionably Fit: Dance Trance Your Way Into Shape’ – Glamazon Diaries
‘Dance Trance Moves to Prevent Cancer’ – Prevent Cancer Blog
‘Dance Trance and Prevent Cancer Supporters Prep for 5K Flash Mob’ – Revamp
Links:
BUY NOW – Select ‘Dance Trance’ under services to view class packages
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Class Photo Gallery
Dance Trance sarasota is where it's at!!!! My favorite place to be on Sunday mornings!!!