o
The San Marco location opened it’s doors in 2008. It is our premier Dance Trance studio and was created to be a show case studio for our Global Dance Trance fitness license program. The funky atmosphere, high sprung floor, stage lighting and exceptional sound system set us apart from any studio in Jacksonville. You can also visit our DT Shop at this location to find the hottest workout wear in Jacksonville! Store hours are Mon – Thurs 11 AM – 7 PM. Also Fridays and weekends during class times only.
Click to Purchase
Are you looking for?
RATES & ONLINE PURCHASES
CLASS SCHEDULE
NEW STUDENT INFO
REGISTER WITH US
MEMBERSHIP PERKS
DIRECTIONS TO THE STUDIO
POLICIES & IMPORTANT INFO
CHECK MY ACCOUNT
JOIN OUR MAILING LIST
NEWSLETTER ARCHIVE
PURCHASE GIFT CERTIFICATE
DANCEWEAR SHOP
Click on Logo Below for more info regarding our kids (7-12) program:
Parking at our studio: Park in the back of our building (30 spots) or on the city street. To park behind our building, turn right info the alley by Nothing But The Dog (before the studio), then turn left to go behind our studio. The lot is well lit at night.
SPECIAL ANNOUNCEMENTS & EVENTS:
Flexx-It Class canceled Saturday May 12th. Join us for Dance Trance at 10 AM instead!! (hint: there is a free class pass offer on facebook right now. Click here to go there now.
Memorial Day Schedule: 9:30 AM class only!
Groupon, Living Social and other coupon holders: We sell these huge discount coupons for first time students and at one location only. Students that purchase packages can get access to both our studios for the price of one. If you have a coupon, there is no need to make a reservation, just bring it in with you to your first class and we will get ya started! You must have your coupon with you in order to redeem.
Beginner’s – Try our Beginner’s DT Prep Classes! Try your first class for FREE on Mon or Wed 7 PM! This class reviews our new routine throughout the week. Also great for students that miss the new routine on Sundays! Click Here for more info!
Vote for us for Best Flash Mob! Click Here to vote and help us spread the word about what a great program we have going on at Dance Trance Jacksonville!!
Every Saturday the DT class goes over to Taverna in San Marco for brunch! We would love to have you join us, visit us outside on the veranda for a fun time following class!
- Cllick Here to See Us in This Issue!
May Schedule Changes:
*Urban Ballet & Barre will be re-scheduled to run in June on Sundays at 4 PM 
*Flexx-It returns on Saturdays 9-10 AM with Alisa
*New Abs and Butt Class on Mondays 4 – 5 PM with Effie. Start date: June 1, 2012
*New Friday 5:30 pm Dance Trance class starts up May 4th!!
*Memorial Day Jam 9:30 AM. All other classes canceled.
*DT Kidz to move to Sundays 3-3:45 PM. Start date: June 1, 2012
Metabody 10 Class Groupon: These students must reserve their spot in classes prior to arrival via the metabody online reservation system. You cannot attend class without a reservation slip.
NEW! DT Kidz (7 +) Street Jam Classes still open! Ages 7-12. Currently meets every Monday at 4-4:45 PM but will move to Sundays 3-3:45 pM in the Summer. Walk ins welcome = $20/class. Instructor: Anna Ehmen. This class is now continuous and always on our schedule. Discount packages avail for 6 & 12 class pass!
0
*Please wear street shoes into the studio and change into your dance shoes to keep dust and dirt off the dance floor space. Thanks so much for your help with this!!0
ON-LINE DISCOUNTS! Order your classes online and get 10% off ANY purchase! Click Here to view rates.
_____________________________________________________________0
SPECIAL EVENT:
Reserve your spots now for Dance Trance Night at the Suns Game! These are FREE for our members & guests! Please enter number that will be attending in quantity including yourself. (Please limit to 4 each). Please only order if you will be in attendance, supply is limited.
DT members will already be in our system, so select ’existing student’ when prompted and do not create another new account. If you cannot find your account, please call us.
Monday, May 28th (Memorial Day) 6:05 PM
*includes all you can eat hamburgers, hotdogs, popcorn & soda!
Dance Trance Las Vegas Groove Tour Vacation:
Join us for a trip to Vegas at our special group rate with Dance Trance Class on Saturday at The Rock dance studio! We have so much planned, you don’t want to miss! Register now, space is very limited. Only one night deposit required. Click Here for more info.
______________________________________________________________
NEW! 6 Week Nutrition and Fitness Coaching Program
Upcoming Events:
Dance Trance Las Vegas Tour August 23-26, 2012
Memorial Day Jam 9:30 AM, All other classes canceled
June Happy Hour, June 23rd at Medure 6-8 PM
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
San Marco Schedule
| Day | Time | Class Type |
|---|---|---|
| Monday | 12 Noon | Dance Trance |
| Monday | 4:00 p.m. | Abs and Butt (starts June 1st) |
| Monday | 4:00 p.m. | DT Kidz Class 7-12 YO (Through May) |
| Monday | 5:00 p.m. | Dance Trance |
| Monday | 6:00 p.m. | Break Down |
| Monday | 7:00 p.m. | DT Prep Beg Class |
| Tuesday | 9:30 a.m. | Break Down |
| Tuesday | 5:00 p.m. | Body Sculpt |
| Tuesday | 6:00 p.m. | Dance Trance |
| Tuesday | 7:00 p.m. | Dance Trance |
| Wednesday | 4:00 p.m. | Abs and Butt |
| Wednesday | 12 Noon | Dance Trance |
| Wednesdays | 5:00 p.m. | Dance Trance |
| Wednesday | 6:00 p.m. | Break Down |
| Wednesday | 7:00 p.m. | DT Prep Beg Class |
| Thursday | 9:30 a.m. | Dance Trance |
| Thursday | 5:00 p.m. | Body Sculpt |
| Thursday | 6:00 p.m. | Dance Trance |
| Friday | 12 Noon | Dance Trance |
| Friday | 5:30 p.m. | Dance Trance |
| Saturday | 9:00 a.m. | Flexx It |
| Saturday | 10:00 a.m. | Dance Trance (Free for Break Down Members) |
| Sunday | 3:00 p.m. | DT KIDZ Ages 7-11 (starts June 1st) |
| Sunday | 4:00 p.m. | Urban Ballet & Barre (starts June 1st) |
| Sunday | 5:00 p.m. | Dance Trance & New Routine |
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CLASS DEFINITIONS
DT Prep Class (Beg) – – If you have been wanting to get into a dance fitness program but have been hesitant thinking you can’t keep up, our new Dance Trance Prep class was created just for you! This is a beginner’s level program that will take you through learning routines and dance combinations. The DT Prep class reviews one song per week and package members get access to our regular Sunday Dance Trance class. New students get to see our new routine each week at the end of Sunday class and this new routine they work on during Monday and Wednesday prep classes. You can sign up anytime, and drop into this class. Save big when you sign up for the 8 week semester quarter (only $6.25 per class!). Note this class is generally closed if our PACE 3 month course is open. Click Here to sign up now. ($150).
Dance Trance Break Down (Beg-Inter) – An intermediate level class where you get to learn routines but still get a workout. Beginner’s are welcome and encouraged to try this class. Class format is to go through a routine, break it down and then repeat. This is still a high cardio class because we go through 4-5 routines in an hour. Pay per class option available. Meets Mondays 6 – 7 PM, Wednesdays 6 – 7 PM. New! Break Down unlimited members get FREE access to the Dance Trance Saturday 10 AM class!!
Dance Trance High Cardio (All Levels) - Dance Trance is a loud, high-energy dance experience that leaves you soaking wet! DT is a fast paced workout without choreography instruction and/or break down. This is your cardio JAM class! All levels are welcome!
Body Sculpt (All Levels) -Complete body workout designed for all fitness levels. All positive motivation and lots of fun. Great team spirit and team atmosphere. No choreography or dance moves. This class is full out all workout & every class is different from the last. Packages includes Guns n Buns popular Saturday class and Pilates. Director: Helen Sollee.
Guns n Buns (All Levels) – Electrify your workout with heart pumping moves that will give you sexy, sculpted arms (guns), a tight booty (buns) and a strong body! You’ll love your LOVE your new Sleek & Sassy makeover! Taught by Helen Sollee.
Pilates (All Levels)- A great way to increase flexibility and form. This class is a great compliment to any workout.
Adult Urban Ballet and Barre (All Levels) – Starts back up in June 4-5 PM on Sundays. A ballet fitness class for adults. Includes dance combinations and choreography. No ballet experience needed. Class is constructed of strengthening combinations on the barre in addition to choreography sessions at the end of class. Instructor: Anna Ehmen.
Dance Trance Kidz Street Dance (Ages 7 – 12 )- this is a fun dance fitness class with an empasis on moving and learning dance combinations. A great start for those that do not want traditional training or recitals. This class runs in semester quarters or you can just drop in to any one class ($20).
HUGE DISCOUNTS FOR STUDENTS:
New!! High School and College students get 1/2 OFF any class purchase! That’s a huge discount 365 days per year! ID required. Does not include sales or discounts.
NEWS & MEDIA:
Click Here to watch us on Good Morning Jacksonville 01/11.
Click Here to view our article in January’s Southern Living Magazine!
Dance Trance San Marco Studio
Community Site Links:
Need More Information? E-Mail us atInfo@dancetrancefitness.com
Dance Trance | View Our Facebook Photos!
Before I started Dance Trance, my weight was at it's highest at over 200 pounds. I knew I needed to do something about it and better my health all around, but I did not want the same old boring gym routine.My experience at Dance Trance has totally rocked! I have lost over 60 pounds since taking my very first Dance Trance class over two years ago. I love Dance Trance because when I'm working out, I am also having fun doing it! Dance Trance always keeps it exciting with fresh new dance routines as well as adding classes like Boot Camp, Flexx-It and Guns N Buns to the schedule. Keeps me coming back for more
I started DT almost two years ago and I never get tired of it! You are constantly moving and burning so many calories and you dont even realize it!! It feels like you're in a music video!! I attend the Sarasota Tuesday and Thursday morning classes and I absolutely love it!!!!
I used to be a cheerleader and I was always in shape. I put on quite a bit of weight since college and I had been looking for some way to get the pounds off. I tried the gym, walking with friends, and at home tapes. I quickly became bored with all of these options. I must admit that before my first class i was a little nervous. How hard was it going to be, was it going to be fun, was I going to feel out of place? From the moment I walked in the door I felt right at home. There was a welcoming face at the door, and on the dance floor. Everyone is so encouraging and helpful. I have attended several classes and every class has been an action packed, fun filled hour. I have even done 2 classes back to back because I love it so much. I now love working out, I have accepted dance trance as a long term work out program to continue reaching my fitness goals. I feel more confident! What can I say, I'm a junkie for Dance Trance!