Welcome to Studio Body Shop!
We want you to feel comfortable and included every time you come to our studio- Studio Body Shop…”where adults come to play!“
For additional information, we recommend that you also read the Studio Etiquette page on our website.
Locals your first class is always FREE!
When you come to your first class… please arrive 10 minutes early to get registered and familiarize yourself with our facilities. We have a small lobby area with coat hooks, key baskets and cubbies to keep your personal belongings, but we recommend that you leave any valuables at home. Studio Body Shop is not responsible for lost items.
It is best to reserve your spot for a class by signing up online as space is limited and some classes will reach capacity.
All Access Pass Featured
$100 Per Month
$60/$110 5 Punch/10 Punch
To purchase classes, click here.
Molly grew up in Naples, Florida where she began dancing at the age of six. After moving to Atlanta, Georgia she continued dancing until she became a professional ballet dancer. She then moved to Washington, DC to perform with another company and study at the Kirov Academy of Ballet.
Molly’s love of dance continued long after she retired from her professional career and moved back to Naples where she had a very successful career in the fashion industry as a buyer and sales manager.
Molly met her husband and moved to Utah in 1999 where she’s been raising a family. When her kids got a little older she decided to use her experience and began teaching a variety of fitness classes at local gyms. Then a few years ago her sister, Erin, a Dance Trance Instructor in Jacksonville, Florida invited her to come experience Dance Trance.
And that was it! Molly loved Dance Trance so much that she had to take it with her to Utah!
Dance Trance Park City (Heber Valley) opened in January of 2010 and has been growing ever since!
Come join the other addicts and see why it’s such a hit!
A high cardio dance fitness that uses choreographed routines set to popular music! (1 hour).
DT BD (Breakdown)
This class introduces and breaks down, step-by-step, the new Dance Trance routine for the week. This class has a slower pace so it’s a great way to start with Dance Trance. (30min)
DT BD Rewind
Beginner/Intermediate Dance Trance with breakdown of past routines.
$5 Buck Friday
Great for regulars and newbies…a Dance Trance class for only $5! (1 hour).
Workout like a dancer! A sculpt/cardio class using the ballet barre & mats for an overall body toning workout (45min).
Intense ab workout (30min)
A challenging but fun workout using mats and small weights for a body sculpting workout.
Mixed Levels Yoga
Postures build heat, endurance, flexibility & strength.