- Nurses week! Ask about our FREE offer if you are a nurse. Taking care of those that take care of us!
- NEW KIDS CLASS!! Ages 8 and up. Click Here for more information.
- Our Beginner class is for brand new students or those that want to learn the basics of Dance Trance. Click here for more information. You can start on any day.
- 2016 WINNER Folio Weekly’s “Best of Jax”
- 2016 WINNER Jacksonville Magazine’s “Fabulist”
- 2015 WINNER Folio Weekly’s “Best of Jax”
- 2015 WINNER Jacksonville Magazine’s “Fabulist”
- Please bring your own mat to our yoga and strength training classes. If you forget we do have a few mats here in the studio you may use.
- We are now the OFFICIAL ON-SCREEN PARTNER FOR SO YOU THINK YOU CAN DANCE TOUR!
- Please wear your street shoes into our studio and then change into your dance shoes.
The San Marco location opened it’s doors in 2008. It is our premier boutique studio for our Global Dance Trance fitness license program. The funky atmosphere, high floating floor, stage lighting and exceptional sound system set us apart from any studio in Jacksonville. You can also visit our DT Shop at this location to find the hottest workout wear in Jacksonville! This is our primer studio and is a model for all Dance Trance programs around the world. We have extraordinary an audio system, lighting grid with LED panels, black light, gobo and spotlights plus a double sprung floating dance floor. Dance murals by Tim LeNoir on inside wall and in the changing area where there are changing rooms and showers. New artwork on display by Mark Durham.
Store hours are Mon – Thurs 11 AM – 7 PM but can be changed according to staff schedule. Also Fridays and weekends during class times only.
Get the Dance Trance App!! We are now using the App to sign into classes. You can sign in before you get to the studio or at the desk! Here is a video that will help you download the app and get started. Visit your app store and search for Dance Trance to download. If you dont remember you DT password that goes with your account we can re-set it for you at the studio. For more info and to download, go to www.dancetrancefitness.com/app.
Dance Trance Jacksonville offers various programs and packages. All of our packages are now redeemable at either San Marco or Neptune Beach location. You get access to TWO studios for the price of one! (This doesn’t apply to specialty coupons which are only good for one location and may have shorter expiration dates.)
Packages are non-refundable and non-transferable. Please make purchases accordingly. Expiration dates will not be extended. We do not accept coupons or groupons for our 12 week PACE workshop program. You may redeem coupons toward a package purchase. Please check expiration dates. If you don’t think you will use your pass before expiration, just pay the per class rate.
All Students should arrive at the studio in time to check in and start their class. Students that arrive late will be permitted to go ahead and take the remainder of the class, but should stretch before joining the class.
Please do not walk through the dance floor in the middle of a routine. Wait to enter or exit the dance floor between songs. This is a safety issue for all students. It is important to be present for warm-up and cool down routines.
Be considerate. Please try and be at class on time.
Dance Trance requires that all students have on appropriate fitness shoes (Gym Shoes) for safety reasons. Please help us with construction problems around both our studios. Wear your street shoes into the studio and then change into your dance shoes. This will help keep dirt and gravel off our studio floor and keep your dance space clean for throwing it down!!
We do not have childcare services. Children not allowed in the facility during adult classes for any reason, please no exceptions.
We do not allow food in the studio.
You must be at least 18 years old to take a fitness class at our studio with the exception of our kids program (7-11). For special exceptions, please call.
Room Temperature: The studio is intentionally kept warm to encourage the body to detoxify through perspiration. The added warmth helps muscles to be more elastic and less susceptible to injury for dancing.
Please do not stop, stand or rest in class for any reason, the class is moving so move with them. Have fun and dance, there is no reason to freak out! Move in the direction the class is flowing. Eventually you will start to pick up some of the choreography. If you need to stop, tie your shoe or rest, exit the dance floor between routines.
If you are not in great shape, the Dance Trance class will be a lot for you. Take it easy and do not try to keep up with those that have been working on this material for years. The best way to learn is to try and stay on the dance floor.
Please keep all belongings and water in the area provided. No items are allowed on the dance floor for safety reasons. DT is not responsible for items left in the changing rooms. Please leave valuables at home.
Please turn all cell phones OFF. Cell phones are not allowed in the dance area. Be considerate.
Music is unedited and uncensored. We play original artist’s recording’s and do not alter explicit versions.
The front lines lead the class: If you are a beginner or unfamiliar with a routine, please do not stand on the front lines. These lines are the leaders of the class and are there for you to follow.
Sorry, but by request from our clientele, we do not allow spectators in the classroom.
Return check charge is $15 plus banking fees. Your account will be put on hold until all fees are cleared before you can re-enter the studio.
SMARTwater (water with electrolytes), Desani, and Vitamin Water drinks are available for purchase at our studio.
Please bring your own mat with you for mat classes. Substitute mats are available at the studio if you forget.
To join our Jacksonville specific mailing list, click here. Please wear other shoes in to the studio and change in to your dance shoes in order to keep our floors smooth & clean. This is especially important during rain. You’ll be glad you did!!
Important info for Groupon, Living Social and other coupon holders (when available): We sell these huge discount coupons for first time students and at one location only. Students that purchase packages can get access to both our studios for the price of one. Coupons are not accepted to our beginner\’s PACE program or any specialty workshops. If you have a coupon, there is no need to make a reservation, just bring it in with you to your first class and we will get ya started! You must have your coupon with you in order to redeem and it must be your first visit.
HOW TO GET FREE CLASSES:
Get FREE classes, join our PR committee and hang flyers in local stores for free access to class! Contact us Barbara@dancetrancefitness.com for more info, positions are still open.
Above All: Have fun and get energized. Let your hair stand on end. Get chill bumps. Tell your friends and spread the hype. DT IS ALL THAT!
Enter right before the studio through alley to the left of our building. Our large parking area is to the left directly behind our building. Please do not park in area to the right. Please do not park in law office lot next door. Street Parking is open to the public.
NEWS & MEDIA: Bdancewear article with Beth Handline 8/14
3 Reasons You’ll Get Addicted 5/14
Good Morning Jacksonville 01/11
Southern Living Magazine Article 01/10
News broadcast of Women’s Weekend 10/13
Article in First Coast Magazine 5/14
News coverage from Channel 4 on Dance with a Cause Jaguar charity event
Click Here to see FCN promotion on Dance with a Cause with Derrick Cox (NFL Jaguar Player).S DT Supports Jack Del Rio Charities Event Dancing In The Street 2010 Working on My Transformation 2009
Groove Tour 2017 goes down March 27-30th in Miami, Florida. Don’t miss this great time with the DT Nation! More information at http://bit.ly/groovetour2017
Beginner Class (Beginner - Intermediate)
This program is a slow paced introduction for all students wanting to ease into Dance Trance. Includes detailed instruction and break down of one routine each week. Have no fear of starting here, leave your worries at the door. It’s a great way to start up a fitness program that will keep you looking forward to your workout for years to come! You can start this program on any day of the week. No more excuses, just come on in!
San Marco Location Class Times: Tuesday 6:00 – 7:00 PM Thursday 6:00 – 7:00 PM.
Neptune Beach Location Class Times Monday 5:45 – 6:45 PM Wednesday 5:45 – 6:45 PM
Dance Trance Break Down (Intermediate)
An intermediate level class where you get to learn routines but still get a workout. This class is much faster than our Prep Class. Beginner’s are welcome and encouraged to try this class if they want to review routines at a faster pace. Class format is to go through a routine, break it down and then repeat. This is still a high cardio class because we go through 4-5 routines in an hour. Pay per class option available.
Dance Trance (Advanced)
Dance Trance is a loud, high-energy dance experience that leaves you soaking wet! DT is a fast paced workout with technical dance combinations. Dance Trance does not include instruction and/or break down. This is your JAM class! All levels are welcome but new students are encouraged to try Break Down or Beginner class first.
Flexx-It (All Levels)
A great all body workout with weight bar. This class is great for those that want a low impact complete body workout. Flexx it, Flaunt it!
Friday Wine Down Class (All Levels)
This is a social workout class. Wine and other libations will be served. Feel free to bring something. Class will be a pot luck of strength training, pilates, yoga, dance trance and other unique programs. For details, visit the Dance Trance Insider’s Facebook page, class description is posted every Thursday.
Stretch Class (All Levels)
A great class to add flexibility and prevent injury. Bring your own mat. Some mats are available at the studio if you don’t have one.
POUND (All Levels)
KIDS CLASSES (8+)
Our new DT KIDZ program starts Feb. 2nd in San Marco. There are two classes each week. Dance Trance Kidz is on Tuesday and Kids POUND class is on Thursday 4:30 – 5:15 PM. Class is for ages 8 and up. Parents can join their kids on Thursday for POUND class. Pound is a full-body drumming workout that uniquely combines cardio, conditioning and strength training with yoga & Pilates-inspired movements using lightly weighted exercise drumsticks.
Classes are 45 Minutes. It is an awesome experience for kids and the only one in Jacksonville. For schedule and registration go to: dancetrancefitness.com/dtkidz.
Questions? Text Beth at 904-571-7984.
$20 per class or save $$$ with a 10 class card = $150.
Yoga Dance (All Levels)
Enjoy a formatted Yoga class with dances to individual songs. This is a slow movement class specifically designed for those that want a little more out of their Yoga experience. Good for all levels. Calm and delightful. Instructor: Emilie Johnson
HUGE DISCOUNTS FOR COLLEGE STUDENTS:
High School and College students get 1/2 OFF any class purchase! That’s a huge discount 365 days per year! ID required. Does not include sales or discounts.