Albums 163 - 168 out of 239
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DT Sarasota Jam Class Sarastota was PUMPN Today in San Marco!! 24 photos |
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Las Vegas Feb 2010 We checked out as many Vegas Hotels as possible to get a great location for the Summer Groove Tour! Stay tuned, it's going to be an awesome ride! 24 photos |
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Mardi Gras Nite at DT 3 photos |
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Instructor Workshop Day One Day One of the Instructor Workshop and Bham Jam in San Marco!! We are just smok'n and we haven't even got started!! 42 photos |
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Year in Review Part 2 Thanks for coming out this weekend!! New routine TONIGHT in Break Down! 13 photos |
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Year in Review Part I Tag yourself in our sweat fest pics! Going to do it all over again tomorrow times ten! See ya in San Marco 5 PM. 17 photos |
Albums 163 - 168 out of 239
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There is nothing like DT....You lose yourself in the music and feel like you're on stage, you get an amazing workout that is so much fun you don't ever want to stop.
I started Dance Trance in Huntsville-Madison because I wanted to combine my love of dancing with a great workout. It was a phenominal, exhierating, breathtaking experience! Dance Trance is so fun and unique, I get a great workout without knowing I'm actually working out. I call it my "Guilt Free" Happy Hour! I've lost 9 pounds and several inches, but the biggest thing I've "lost" is my "I Can't" attitude that use to cling to me like cellulite!!
It is a fun and energetic way to exercise. There are all types of music and so many different songs that it never gets boring. You get a great workout while jamming it out on the dance floor!