Note: The DT Scarsdale Class is temporarily canceled. Stephanie has moved back to Texas after delivering her new baby, T.J. Please sign up on our Mailing List to receive notification when they will return. Hopefully real soon!
Location
Equinox
800 White Plains Road
Scarsdale, New York
1-914-472-9000
Rates
Call for information
Schedule
No classes are currently scheduled.
Contact Info
info@dancetrancefitness.com
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Instructors Bios:
Stephanie Kirby Director
Stephanie has been dancing since she was three years old. She studied tap, trapeze, ballet and as soon as she was old enough, point. After 13 years of studying dance at Gayle Norwood Dance Studio, she took some time off to pursue other interests. Stephanie also studied music and performed in several singing groups. But missing dance, she decided to enroll in dance classes at college. A first she concentrated on ballet, which was her first love, then decided to try something a little different and signed up for a modern dance class. At first, she was a little skeptical when they told students that they would be dancing barefoot. But after the first assignment, which was to choreograph an interpretive dance, Stephanie was hooked. “I loved the freedom to express using music and body.” After college, Stephanie jumped on the fitness bandwagon and became certified to teach aerobics and kickboxing. But after teaching aerobics and kickboxing for four years, she started getting burned out and decided to look for a new challenge. In 1998, Stephanie auditioned for a position on the Jacksonville Jaguars Cheerleading Squad, “The Roar”, and made it. “It was allot of hard work and really made me brush up on all of my dancing skills.” Moving to New York from Jacksonville earlier this year, Stephanie has started a new Dance Trance in the big apple. Classes are currently available once a week, but plans are to increase the number of classes available. She is ecstatic to be a part of the “Dance Trance” National Fitness group & the class is enthusiastic about having the program in New York. “Dancing is something everyone can and should do. Not only is it great for the soul, but dancing can change the way you feel about yourself. It can give you the self-confidence to stand up straight, walk into a room full of strangers and say this is me, take it or leave it!”<
There is nothing like DT....You lose yourself in the music and feel like you're on stage, you get an amazing workout that is so much fun you don't ever want to stop.
A lot of fun, I like everyone I've met in class, and the instructors are great! It has given me a way to enjoy exercise and increase my self confidence and esteem with losing some weight and gaining flexibility. And of course learning the latest dance moves and feeling sexy is great too!