I started Dance Trance five months ago when it became available at the YMCA branch I work out at regularly.
And well.....I fell in love with it! I love it becuase it's a great aerobic workout as well as a good mind workout (gotta learn all those steps). The music pumps you up and an hour goes by in what seems like 5 minutes.
Kristy Groom Sarasota, Florida
I first learned about Dance Trance through a Groupon that was offered online, so I decided to check it out. It was absolutely amazing. I go at least twice a week (often 3-4 times) and it's the best "exercise" I do. I'm very fit and work out a lot, and DT crushes me! It's heart-racing, sweat-inducing, community-building fun, all set to the music I love to listen to. My fellow classmates are friends and I absolutely love going to classes!
Katy Orlando, Florida
I love Dance Trance because it helps me to release what's on the inside.
Before finding out about Dance Trance I was praying and looking for somewhere to go dance. As an adult it is very expensive and hard to find a dance class. I was going to Zumba and found out that there was a Dance Trance class. I decided to try it out and see if it's what I had been looking for. Sure enough, it was exactly what I had been looking for.