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Performance Dance Company
317 Village Road, Suite 104/105
Virginia Beach, VA 23454
Try us for a WEEK for FREE. Click here to sign up using promotional code DANCE2013
Click Here to view live On-Line Schedule
Click Here to Register with us!
Virginia Beach Rates: (Click on link to purchase!)
Big Discount Packages:
Beginner’s 2 Month Package ($150)
**cash, checks, visa and mastercard accepted
Please E-Mail Penny@dancetrancefitness.com for more information.
Dance Trance Breakdown
Tuesday 7:00 p.m.
Thursday 7:00 p.m.
Monday 8:00 p.m. Dance Trance
Tuesday 8:00 p.m. Dance Trance
Wednesday 8:00 p.m. Dance Trance *see note
Wednesday 8:00 p.m. Beginner’s Prep (Feb 6th – Apr 3rd)
Thursday 8:00 p.m. Dance Trance
Saturday 9:00 a.m. Beginner’s Prep (Feb 6th – Apr 3rd)
Saturday 10:00 a.m. Dance Trance
Sunday 5:00 p.m. Dance Trance
*NOTE: Wednesdays Dance Trance will be replaced with Beginner’s Prep Class Feb 6th – Apr 3rd.
(Beg – Inter) —————— BEGINNER’S PREP 101 CLASS
This is a slower paced instructional class that goes over 2 routines in one hour. We stay on the same routines all week so you get a chance to learn them and repeat. This is a great class for all first time students and first class is FREE!!
Special Discount Beginner’s Package includes both PREP classes PLUS Dance Trance on Sundays at 5 PM so you can practice what you learned! This quarter runs February 6th and end April 3rd. Rate is $150 for 60 Day program. Click Here to purchase now.
(Inter) —————— DANCE TRANCE BREAKDOWN (DTBD)
Break Down is a faster instructional class where we go through 4-5 routines in one hour. We encourage all students those that want to “know them all”, to try DTBD. This class is great for students that still want instruction but can move at a faster pace than our PREP class.
(Inter- Adv ) ——————DANCE TRANCE (DT)
If you are a new student we suggest you try our Break Down (inter) or PACE (beg) program first. These classes cover the same routines we are doing in Dance Trance but give you some instruction on how to do them. If you have previous dance experience, try the break down class first. Break down covers 4-5 routines in one hour. PACE class covers 1 routine over a 1 week period and increases this number as the semester progresses. Dance Trance class does not have any instruction on how to do the routines, it is just a high cardio, “follow the instructor” experience.
E-Mail us at firstname.lastname@example.org Phone: 757-961-7664