• Locations 049
  • Washington, D.C. (Foggy Bottom)

     

    The Grand Opening of this location is scheduled for Tuesday, June 25th. Free community classes are being offered Sunday, May 19th from 11am-1pm and Sunday, May 26th from 11am-1pm.0

     


     

    Dance Trance Fitness has taken Washington, D.C. by storm since its opening one year ago – captivating over 1,500 young professional men and women with its fun nightclub-like dance moves, community atmosphere and innovative fitness program. Dance Trance is a dance fitness program where members dance choreographed routines to club-like beats.  Beginners learn new routines and steps in one of our three (3) weekly “Breakdown” classes, and Intermediate to Advanced students sweat it out in one of our ten (10) weekly “High-Cardio” classes. See below for full schedule.

     

    There are two Dance Trance DC Locations:
    Balance Gym - Thomas Circle – 1111 14th ST NW, 2000
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    **Grand Opening June 25, 2013**
    Balance Gym – Foggy Bottom – 2401 M ST NW, 20037

     

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    Introductory Offers: (click link to purchase)

    Director: Sarah Sands
    E-Mail: sarah@dancetrancefitness.com
    Ph: (202) 288-2268

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     SCHEDULE:

    Day Time Class Type & Location
    Monday 7:00 – 8:00 p.m. High Cardio @ Thomas Circle
    Monday 7:00 – 8:00 p.m. High Cardio @ Foggy Bottom
    Tuesday 12:55 – 1:00 p.m. High Cardio @ Foggy Bottom
    Tuesday 7:00 – 8:00 p.m. High Cardio @ Thomas Circle
    Wednesday 6:00 – 7:00 p.m. High Cardio @ Foggy Bottom
    Wednesday 8:00 – 9:00 p.m. High Cardio @ Thomas Circle
    Thursday 7:00 – 8:00 p.m. Breakdown @ Thomas Circle
    Thursday 8:00 -9:00 p.m. High Cardio @ Thomas Circle
    Friday 12:15 – 1:00 p.m. High Cardio @ Foggy Bottom
    Saturday 11:00 – 12:00 p.m. Breakdown @ Thomas Circle
    Saturday 12:00 – 1:00 p.m. High Cardio @ Thomas Circle
    Sunday 11:00 – 12:00 p.m. Breakdown @ Foggy Bottom
    Sunday 12:00 – 1:00 p.m. High Cardio @ Foggy Bottom
    Sunday 2:00 – 4:00 p.m. Breakdown @ Thomas Circle (Only Offered the Last Sunday of Every Month

     

    Pricing:

    Dance Trance Unlimited – Foggy Bottom = $119/month
    Dance Trance Unlimited – Thomas Circle = $99/month
    Drop in Rate = $18/class
    5-Class Pack = $80
    10-Class Pack = $150
    20-Class Pack = $270

     

    Balance Gym Members Receive 50% OFF Monthly Unlimited:

    Foggy Bottom = $60/month
    Thomas Circle = $50/month

     

     
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    Links:

    BUY NOW – Select ‘Dance Trance’ under services to view class packages

    Instructor Bios

    Tips for a Great Class

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    North Carolina, Charlotte (Ballantyne)


    Opening Soon!

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    Welcome to Dance Trance Ballantyne, a dance fitness class like you’ve never seen. Allison Papageorge started Dance Trance Ballantyne after being a student of the founders, Jay and Beth Handline, for 9 years. When a move from Jacksonville brought her to Charlotte, she knew she had to bring the one thing she could never live without and share it with the Queen City. This program is unique in that it is always changing, bringing new routines all the time to the latest music. We promise “bored” is never a word you will use in this class. No dance background is required! All ages and all dance abilities can gain something from this class. Whether you want to learn some new dance moves, challenge your body and mind in a new way, or just get out with some friends to rock out to the latest songs, Dance Trance is for you. We look forward to seeing you on the dance floor with us!

    allison

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    Director: Allison Papageorge
    E-Mail: Allison@dancetrancefitness.com 

     

    About Our Staff:
    Allison Papageorge (Director) -  Allison started Dance Trance (DT) back in 2004, taking classes from founders Jay and Beth Handline. She had some weight left over from her first child that she wanted to lose and was bored by all the regular gym classes. Having always loved to dance, she thought DT sounded fun, and once she took her first class, she never looked back! Not only did she lose baby weight from her first child, and from her second daughter born in 2005, but she regained movement in her arm that she had lost during a motorcycle accident. 9 years later, DT is still as fun and exciting for her as ever. “DT is the only place I know where you can burn that many calories while having that much fun. It’s not just a workout, it’s a time to let loose, dance with your friends, and leave all your worries on the floor.” So come and join us on the floor, and see what the other side of fitness is all about.

     

    Florida, Naples

    Opening Soon!

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    Director: Victoria Fogerty
    E-Mail: toria21260@yahoo.com

    California, San Diego

    Coming Soon!

    E-mail Ckristina at  Sutjiadi@gmail.com for the latest information!!

    Director: Ckristina Sutjiadi

    Florida, Deltona (Orange City)

    Welcome to Dance Trance Deltona,
    dance fitness at its BEST!



    After attending classes after work at the Orlando studio for several years Lori found herself no longer working in the area but still drove 45 minutes one way just to go “workout”. Yes, this must be some program to get that kind of dedication and realized she was having the most fun she had ever had while getting an awesome workout! So why not bring this amazing program closer to home!

    Location:
    Fit Club (next to Orange City post office)
    196 N Industrial Dr.
    Orange City, FL 32763
    (We are in the studio space in front of the Fit Club building)

    Director: Lori Barnard
    lori@dancetrancefitness.com
    386-259-9397

    Contact:
    For information call Lori Barnard (Director) at 386-259-9397 or email lori@dancetrancefitness.com
    Stay connected with us at:
    www.Facebook.com/dancetrancedeltona
    www.Twitter/DTdeltona

    Schedule:
    Monday 10-11am
    Tuesday 10-11am and 6-7pm
    Thursday 6:30-7pm
    Friday 6-7pm
    Saturday classes 6:30-7:30

    Pricing:

    Try it, love it, then buy it, FIRST class is always FREE!

    Drop in: $15
    ***Special Introductory price $10***
    1 Month Unlimited: $50
    ***Special Introductory Price $25***
    10 Class Punch Card: $75
    ***Special Introductory Price $35***
    (All sales are final, no refunds)

    Follow us on Facebook and twitter to get notification of FREE class dates and other special promotions!