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Google | Dance Trance Fitness - Dance, Fitness, Aerobics, Group Exercise and Fitness


I love to dance! Dance Trance is the best, most fun workout experience I've had. You get a great workout while having fun.

Neptune Beach, FL
avatarI used to be a cheerleader and I was always in shape. I put on quite a bit of weight since college and I had been looking for some way to get the pounds off. I tried the gym, walking with friends, and at home tapes. I quickly became bored with all of these options. I must admit that before my first class i was a little nervous. How hard was it going to be, was it going to be fun, was I going to feel out of place? From the moment I walked in the door I felt right at home. There was a welcoming face at the door, and on the dance floor. Everyone is so encouraging and helpful. I have attended several classes and every class has been an action packed, fun filled hour. I have even done 2 classes back to back because I love it so much. I now love working out, I have accepted dance trance as a long term work out program to continue reaching my fitness goals. I feel more confident! What can I say, I'm a junkie for Dance Trance!

Jacksonville, Fl
avatarI've been attending Dance Trance Jacksonville for 2 1/2 weeks. I started DT to get in shape and have some fun with friends. It's great, love it!

Today my husband asked if I had on Spanks...I didn't...Thanks Dance Trance!!!

Kim Miller
Jacksonville, Florida