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I've lost 20-25 lbs, lost inches, toned up (especially in my problem area -- Abs), gained a greater self-confidence, truly feel sexy about myself, rediscovered my 'passion' of dancing & gained friends through DT. It has truly made an unbelievable impact on my life. I like Dance Trance because it provides exercise but it is so much more than that. It has and continues to be a place to release the stresses of the day/week and friendships that turn into a family atmosphere. It's like a a nightly dance party with all your girlfriends. I have no idea what I would do without it in my life. I can have a horrible day and then as soon I get on that dance floor and start dancing my horrible day just melts away and I'm energized & soaking wet with sweat but I wouldn't change it for the world. I love DT B'ham!!! We ROCK!!!

Shannon O'Hara
Birmingham, AL

Dance Trance sarasota is where it's at!!!! My favorite place to be on Sunday mornings!!!


Gabrielle Beer
Sarasota, Florida

Well, are ready for this? I just had blood work done for my 6 month check-up. I have not had this type of great results since 2008. My glucose level is within the normal range. My total cholesterol has dropped 65mg and my good cholesterol has increased. I have lost weight and inches; my clothes fit so much better. I know that it is all due to DT because I have not changed my eating habits nor added any new supplements.

Barbara Ehmen
Dance Trance Syracuse, IN