Located in The Beat Fitness
302 South 8th Street
Fernandina Beach FL. 32034

Director: Stephanie Mooney
Phone: 904-432-7582

E-Mail: stephanie@dancetrancefitness.com

Websitewww.thebeatfitness.net

Rates
Our Membership Options:

Our goal is to give you the biggest bang for your buck! The Beat offers over 20 CLASSES PER DAY, and over 100 CLASSES PER WEEK! And because everyone has different interests… we packaged our 6 Fitness Programs into Packs. There is no doubt you can find the perfect fit for you. Whether you choose 1 Fitness Program, or a combination of Programs… you are only paying for the kind of programs you love, so you will feel like your money is well spent.

Here are the 4 Membership Options:

  • 1 Pack: 1 Fitness Program of your Choice, 1 Month Unlimited Access, Childcare Available
  • 2 Pack: 2 Fitness Programs of your Choice, 1 Month Unlimited Access, Childcare Available
  • 3 Pack: 3 Fitness Programs of your Choice, 1 Month Unlimited Access, Childcare Available
  • SEXY 6 Pack: ALL 6 Fitness Programs, 1 Month Unlimited Access, Childcare INCLUDED, Free BEAT TShirt/Tank

Click here to check out our Membership Options and Join

Schedule
CLICK here to view our current schedule.

Chic. Modern. Hip. Custom. Energizing. Fun.

Our Facility:

We are located at 302 South 8th Street in Fernandina Beach, Florida. Originally a garage, The Beat was renovated from TOP TO BOTTOM, we didn’t miss a beat when it came to providing you with high quality service, cutting edge equipment, state of the art technology, custom woodwork, and chic design. You’ll feel it when you first enter our facility.  Every nook and cranny has been addressed, fine tuned and polished clean.

  • New Top-Notch Equipment
  • Professional Sound System In Each Studio
  • Large Screen Virtual Ride Cycling
  • Specialty Lighting Throughout
  • User Friendly Self Check-In Kiosks
  • Specialty Flooring Customized for Each Studio
About Dance Trance (DT):

DT choreography is created in a manner that allows students to pick up combinations that will repeat throughout the routine. The musical phrases (verses, chorus, bridge, and instrumentals) are all choreographed so that movements and steps are repeated and associated with that music phrase. Although students learn many songs in a class, they are able to pick up on this method of teaching and learn the combinations as they are working out even if they don’t attend beginner’s level classes. This is the embodiment of the “DT routine”- originally choreographed combinations to original music by the original recording artist.

This class is all about the music. Students change with the music or follow hand signals displayed by the instructor. We totally promote setting yourself free to become one with the rhythm and one with the music.

This class was also designed for the fitness enthusiast that gets bored with their current routine. DT is never boring and changes on a daily basis to keep interest and a love for great music at its peak. This class is so exciting that members have offered to pay just to watch the class perform!

Dance Trance is more than just a dance fitness program. It’s a way of life… centered around music and dance that helps you stay physically fit!!

CLASS DESCRIPTIONS:

Beginner Dance Trance

Beginner (PACE)

Beginner (PACE), is the entry level Dance Trance class that teaches the basic steps and sequences that are frequently found in the DT choreography.. Students will learn and practice these basic steps in choreographed dances that are simple and easy to follow. Students are welcome to stay as long as they wish in the PACE class. Many may choose to join a few Breakdown classes, and then begin a full DT class when they feel ready.

Dance Trance Break Down

BreakDown

Breakdown class is the soul of our program, for it is formatted around instruction only. In this class the instructor with “break down” the new song at least twice from beginning to end, walking through the steps with and without music. This allows each student to learn the individual steps and sequences of the new song, setting everyone up for an experience that is successful and full of fun! A new song is introduced to our class every two weeks. Offering these different levels is extremely successful because you can enter at a level where you feel most comfortable and progress up to higher levels of technique when your ready.

Dance Trance

Dance Trance (DT)

Dance Trance (DT), is the full on, high energy, sweaty fun dance class that entails moving and grooving for a full hour of back to back songs. Feeling extra energetic… come to our Two for Tuesdays DT, where you’ll jam it out for 2 hours! You’re guaranteed to sweat it out in this class… with a smile on your face indeed!