Dance Trance DC

Washington, D.C. (Thomas Circle)

logo 1

LOCATION:
Balance Gym – Thomas Circle – 1111 14th ST NW, 20005

PHONE: (202) 288-2268
EMAIL US: sarah@dancetrancefitness.com

   
YouTube
Announcements
In the News
Pricing
About Us
Events
Announcements
Instructor Bios
New Student FAQs

Pricing:
Introductory Offers
: (click link to purchase)
$20 | 1 Week Unlimited (New Student Special)

Dance Trance Unlimited – $99/month
Drop in Rate = $18/class
5-Class Pack = $80
10-Class Pack = $150
20-Class Pack = $270 00

0
0
REWIND (Sunday, August 2nd from 2-4pm“Rewind” is a 2-hour “mega-class” where we breakdown and review all the routines that we’ve taught the previous month. An instructor will slowly explain the detailed steps to four or five complete songs. This class will help you master the steps and burn extra calories. Click here to sign up!
0
END OF SUMMER POOL BASH (Saturday, August 22ndJoin us for our regular combo class from 11-1pm then head over to the Donovan House for our end of summer pool bash! Click here to learn more!
About Us

Motivating the District to move since 2012 and energizing the nation since 1993, Dance Trance DC fuses the spice of a nightclub with the spirit of a health club. More than 5,000 Washingtonians have joined in the fun since Dance Trance arrived in DC two summers ago. At every class in its Thomas Circle location, experienced teachers lead the group in choreographed dance moves set to Top 40 hits. A fitness program first, a dance class second, Dance Trance helps students burn calories, tone muscles and build endurance all while learning edgy moves that they can bust out on any dance floor. No prior dance experience is needed: newcomers can follow along, picking up the steps as they go and having a blast from the start.

Why members love us:

Get moving in a fun and invigorating environment with group classes at Dance Trance DC.Washingtonian’s Well+Being blog raved, “This class at Balance Gym feels more like a night out dancing than a workout.”If you’re new to Dance Trance, start out with a Breakdown class, during which an instructor will introduce you to two of the 15 dances you’ll do in a typical session.If you’re ready to get moving, try out High Cardio for the full-fledged Dance Trance experience.Teachers are constantly updating their routines and changing up their music, keeping your body from plateauing and your mind motivated.

Event and rental information:
Hire Us for Your Flash Mob Events!
Hire Us for Your Private Parties!

Events
60-Day Slim Down Challenge (May 1st thru June 30thIf summer clothes and swimsuits aren’t enough motivation, why not join us for the 60-Day Slim Down Challenge? The challenge is simple, attend the most number of Dance Trance classes between May 1st and June 30th and win a free month to Dance Trance + a Dance Trance Tank Top. New students can purchase a $99 60-day pass for the challenge. Click here to sign up!   
0
REWIND (Sunday, May 3rd from 2-4pm“Rewind” is a 2-hour “mega-class” where we breakdown and review all the routines that we’ve taught the previous month. An instructor will slowly explain the detailed steps to four or five complete songs. This class will help you master the steps and burn extra calories. Click here to sign up!
0
Dance Trance & 305 Fitness Class (Friday, May 29th from 6:15-7:35pm) We are teaming up with 305 Fitness to give you an unforgettable Friday night! 40-minutes of Dance Trance and 40-minutes of 305 Fitness for only $20! Space is limited.
New Student? Click Here For Your Week Unlimited Special
 

CLASS SCHEDULE

schedule May 2015
**Break Down on Sunday Only Offered the FIRST Sunday of Every Month