Florida, Jacksonville (Neptune Beach)
The Dance Trance Neptune Beach studio was the first stand-alone Dance Trance location, and was established in 2002.
Jacksonville, Florida is the home-base of the Global Dance Trance Program that has grown to over 50 locations in studios and gyms world-wide. The Dance Trance Neptune beach studio is known for exceptional sound quality and fun stage lighting. Only one block form the Atlantic Ocean, it is decorated with raw wood and marble. The atmosphere is chic and sophisticated. Located at the Beaches Town Center, it is a popular and sought out destination. This location also offers a newly renovated satellite Dance Trance Shop that carries the latest dance wear and accessories. The DTNB studio & shop is only open during class hours. The DT Shop carries the latest active-wear and workout clothing including the Dance Trance brand.
SPECIAL! Trial Week for Brand New Students: If you are a brand new student to Dance Trance and have never been to class before, you can purchase an entire week of all access for only $20 to try out all our programs. Click Here to purchase now!
Get the Dance Trance App!! We are now using the App to sign into classes. You can sign in before you get to the studio or at the desk! Here is a video that will help you download the app and get started. Visit your app store and search for Dance Trance to download. I f you dont remember you DT password that goes with your account we can re-set it for you at the studio. For more info and to download, go to www.dancetrancefitness.com/app.
Note: Our beginner’s program & kids program are the only programs with a free first time visit. Advanced, Intermediate and Strength Training classes require drop in rates ($15/class).
Dance Trance Jacksonville offers various programs and packages. All of our packages are now redeemable at either San Marco or Neptune Beach location. You get access to TWO studios for the price of one! (This doesn’t apply to specialty coupons which are only good for one location and may have shorter expiration dates.)
Packages are non-refundable and non-transferable. Please make purchases accordingly. Expiration dates will not be extended.
10 Class Cards expire 3 months from date of purchase. If you don’t think you will use 10 classes in that time, just pay the per class rate.
We do not accept groupons or any other outside coupons for our 12 Week PACE workshop program. You can turn in these coupons for a discount if you’d like to purchase a package.
All Students should arrive at the studio in time to check in and start their class. Students that arrive late will be permitted to go ahead and take the remainder of the class, but should stretch before joining the class.
Please do not walk through the dance floor in the middle of a routine. Wait to enter or exit the dance floor between songs. This is a safety issue for all students.
It is important to be present for warm-up and cool down routines. Please try and be at class on time.
Dance Trance requires that all students have on appropriate fitness shoes (Gym Shoes) for safety reasons.
Please help us with construction problems around both our studios. Wear your street shoes into the studio and then change into your dance shoes. This will help keep dirt and gravel off our studio floor and keep your dance space clean for throwing it down!!
We do not have childcare services. Children not allowed in the facility during adult classes for any reason, please no exceptions.
We do not allow food in the studio.
You must be at least 18 years old to take a fitness class at our studio with the exception of our kids program (7-11). For special exceptions, please call.
Room Temperature: The studio is intentionally kept warm to encourage the body to detoxify through perspiration. The added warmth helps muscles to be more elastic and less susceptible to injury for dancing.
Please do not stop, stand or rest in class for any reason, the class is moving so move with them. Have fun and dance, there is no reason to freak out! Move in the direction the class is flowing. Eventually you will start to pick up some of the choreography. If you need to stop, tie your shoe or rest, exit the dance floor between routines.
If you are not in great shape, the Dance Trance class will be a lot for you. Take it easy and do not try to keep up with those that have been working on this material for years. The best way to learn is to try and stay on the dance floor.
Please keep all belongings and water in the area provided. No items are allowed on the dance floor for safety reasons.
DT is not responsible for items left in the changing rooms. Please leave valuables at home.
Please turn all cell phones OFF. Cell phones are not allowed in the dance area. Be considerate.
Music is unedited and uncensored. We play original artist’s recording’s and do not alter explicit versions.
The front lines lead the class: If you are a beginner or unfamiliar with a routine, please do not stand on the front lines. These lines are the leaders of the class and are there for you to follow.
Sorry, but by request from our clientele, we do not allow spectators in the classroom.
Return check charge is $15 plus banking fees. Your account will be put on hold until all fees are cleared before you can re-enter the studio.
SMARTwater (water with electrolytes) and Monster energy drinks are available for purchase at our studio.
To join our Jacksonville specific mailing list, click here.
Please wear other shoes in to the studio and change in to your dance shoes in order to keep our floors smooth & clean. This is especially important during rain. You’ll be glad you did!!
Important info for Groupon, Living Social and other coupon holders (when available): We sell these huge discount coupons for first time students and at one location only. Students that purchase packages can get access to both our studios for the price of one. Coupons are not accepted to our beginner’s PACE program or any specialty workshops. If you have a coupon, there is no need to make a reservation, just bring it in with you to your first class and we will get ya started! You must have your coupon with you in order to redeem and it must be your first visit.
HOW TO GET FREE CLASSES:
Get FREE classes, join our PR committee and hang flyers in local stores for free access to class! Contact us Barbara@dancetrancefitness.com for more info, positions are still open.
Above All: Have fun and get energized. Let your hair stand on end. Get chill bumps. Tell your friends and spread the hype. DT IS ALL THAT!
ON-LINE DISCOUNTS! Order your classes online and get 10% off ANY purchase! Click Here to view rates.
Group Hotels with Discounts: Gale South Beach Group block is SOLD OUT but you can purchase rooms at regular prices. We still have discount rooms available at The Albion right next door. Call Arlene to book.
For more information and to register for this event go to: http://dancetrancefitness.com/groovetour2015/
Click here to view live schedule and register for your class.
|Monday||9:30 AM||Dance Trance|
|Monday||5:45 PM||Beginner’s Class|
|Monday||6:45 PM||Break Down|
|Monday||7:45 PM||Dance Trance|
|Tuesday||No Class||San Marco Open|
|Wednesday||9:30 AM||Dance Trance|
|Wednesday||5:45 PM||Beginner’s Class|
|Wednesday||6:45 PM||Dance Trance|
|Thursday||6:45 PM||Break Down|
|Thursday||7:45 PM||Dance Trance|
|Friday||9:30 AM||Dance Trance|
|Saturday||9:30 AM||Break Down|
|Saturday||10:30 AM||Dance Trance|
|Sunday||5:00 PM||Dance Trance|
This program is a slow paced introduction for all students wanting to ease into Dance Trance! The program starts off with basic dance instruction and then progresses into a full blown Dance Trance workout. Half of this class is educational so that you get the personal attention you need in order to learn dance choreography. Includes instruction on basic dance movement, choreography, music, nutrition, flexibility and strength training. It’s a great way to start up a fitness program that will keep you looking forward to your workout for years to come!
You can start this program on any day of the week. No more excuses, just come on in! First class is free.
Neptune Beach Location
Monday 5:45 – 6:45 PM
Wednesday 5:45 – 6:45 PM
San Marco Location
Tuesday 6:00 – 7:00 PM
Thursday 6:00 – 7:00 PM
Saturday 8:00 – 9:00 AM
This is a great place to start if you are nervous about starting a dance fitness program. We break down 1-2 routines for you in Prep each week. You get to repeat combinations and go over the choreography multiple times. Dance basics are also taught (how to turn, etc.). The first beginners class you can take for FREE. All other classes require drop in rates. Meets on Monday and Wed 5:45 – 6:45 PM. If you purchase a Prep package, we also include a Sunday Dance Trance class so you can practice on the songs you are reviewing in Prep!
Prep class will be temporarily discontinued during our PACE beginner’s program. PACE is a more comprehensive course and is progressive. New students should sign up for PACE when it is offered.
A Beginner – Intermediate level class where you get to learn routines but still get a workout. This class is much faster than our Prep Class. Beginner’s are welcome and encouraged to try this class if they want to review routines at a faster pace. Class format is to go through a routine, break it down and then repeat. Review of 4-5 routines in the hour. Same songs are reviewed all week so that you get to practice them more than once. Pay per class option available.
Dance Trance is a loud, high-energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your JAM class! All levels are welcome as long as you keep moving. This is a very fast paced high cardio class with no instruction.
NEWS & MEDIA:
Bdancewear article with Beth Handline 8/14
3 Reasons You’ll Get Addicted 5/14
Good Morning Jacksonville 01/11
Southern Living Magazine Article 01/10
News broadcast of Women’s Weekend 10/13
Article in First Coast Magazine 5/14
News coverage from Channel 4 on Dance with a Cause Jaguar charity event
Click Here to see FCN promotion on Dance with a Cause with Derrick Cox (NFL Jaguar Player).S
DT Supports Jack Del Rio Charities Event
Dancing In The Street 2010
Working on My Transformation 2009