• Locations 050
  • Florida, Jacksonville (Neptune Beach)


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    The Dance Trance Neptune Beach studio was the first stand-alone Dance Trance location, and was established in 2002. There are now five Dance Trance locations in our area (Bayard, San Marco, Amelia Island, St. Augustine and Neptune Beach).

    Jacksonville, Florida is the home-base of the Global Dance Trance Program that has grown to over 50 locations in studios and gyms world-wide. The Dance Trance Neptune beach studio is known for exceptional sound quality and fun stage lighting. Only one block form the Atlantic Ocean, it is decorated with raw wood and marble. The atmosphere is chic and sophisticated. Located at the Beaches Town Center, it is a popular and sought out destination. This location also offers a newly renovated satellite Dance Trance Shop that carries the latest dance wear and accessories. The DTNB studio & shop is only open during class hours. The DT Shop carries the latest active-wear and workout clothing including the Dance Trance brand.

    Location: Dance Trance Neptune Beach
    214 Orange Street, Neptune Beach, Fl 32266
    Phone: 904-246-4600904-246-4600  E-Mail: info@dancetrancefitness.com
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    2013 Gift Card Front

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    Trial Week for Brand New Students: If you are a brand new student to Dance Trance and have never been to class before, you can purchase an entire week of all access for only $20 to try out all our programs. Click Here to purchase now!

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    ANNOUNCEMENTS:

    • Closed April 20th Easter Sunday
    • Beginner’s Class Meets Mon & Wed 5:45 PM. First Beginner’s class is free
    • New class called Mat Burnout is now open every Friday 10:30 AM
    • Groove Tour 2014 to NYC July 17-20, 2014
    Lab
     Please help us with construction problems around both our studios. Wear your street shoes into the studio and then change into your dance shoes. This will help keep dirt and gravel off our studio floor and keep your dance space clean for throwing it down!!  

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    Click on Logo Below for more info regarding our kids (6-11) program, we now offer kids classes on Monday and Wednesday 4:30 – 5:15 PM. Special Summer kids dance package is now available!

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    Beginner’s Prep Class which is a review of 1-2 songs meets Mon & Wed 5:45 – 6:45 PM. This is a great place to start and first Beginner’s Class is FREE!!

    Note: Our beginner’s program & kids program are the only programs with a free first time visit. Advance, Intermediate and Strength Training classes require drop in rates ($15/class).

    Important information for Groupon, Living Social and other coupon holders: We sell these huge discount coupons for first time students and at one location only.  Only students that purchase packages can get access to both our studios for the price of one. If you have a coupon, there is no need to make a reservation, just bring it in with you to your first class and we will get ya started! Students cannot use multiple coupons. All coupon offers are for first time students only.

    Please note: We do not allow children in our studio during adult classes. We do not currently have child care services.

    Groove Tour 2014: Information about Groove Tour 2014 to NYC is now up at www.dancetrancefitness.com/groovetour2014.

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    ON-LINE DISCOUNTS! Order your classes online and get 10% off ANY purchase! Click Here to view rates.

    Want to get  free classes? Join our PR committee and get FREE access to Dance Trance! Contact us for more information on how to get started.
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    PROGRAM DEFINITIONS
    * Our new routine is shown every Sunday in Dance Trance class. It is then “broken down” for you in Break Down and Prep Class the following week BEFORE we do it in the Advanced Dance Trance classes.
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    Prep Beginner’s Class (Beg-Inter)  Break Down of 1-2 new routines
    This is a great place to start if you are nervous about starting a dance fitness program. We break down 1-2 routines for you in Prep each week. You get to repeat combinations and go over the choreography multiple times. Dance basics are also taught (how to turn, etc.). The first beginners class you can take for FREE. All other classes require drop in rates. Meets on Monday and Wed 5:45  – 6:45 PM. If you purchase a Prep package, we also include a Sunday Dance Trance class so you can practice on the songs you are reviewing in Prep!
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    Break Down (Inter) Break Down of 4-5 routines
    A Beginner – Intermediate level class where you get to learn routines but still get a workout. This class is much faster than our Prep Class. Beginner’s are welcome and encouraged to try this class if they want to review routines at a faster pace. Class format is to go through a routine, break it down and then repeat. Review of 4-5 routines in the hour.  Same songs are reviewed all week so that you get to practice them more than once. Pay per class option available. Meets Mondays 6:45 – 7:45 PM , Thursdays 6:45 – 7:45 PM. New! All Break Down unlimited members can attend Saturday 10 AM class in San Marco for FREE!

    Dance Trance (Adv)
    Dance Trance is a loud, high-energy dance experience that leaves you soaking wet! DT is a fast paced more technical dance workout without choreography instruction and/or break down. This is your  JAM class! All levels are welcome as long as you keep moving. This is a very fast paced high cardio class with no instruction.

    Dance Trance Kidz Street Dance (Ages 7 – 11 )
    This is a fun dance fitness class with an emphasis on moving and learning dance combinations. A great start for those that do not want traditional training or recitals. This class runs in semester quarters or you can just drop in to any one class ($20). Huge discount Summer discount is available now! Purchase at www.dancetrancefitness.com/dtkidz.

    Abs, Buns & Guns  (All Levels) – A low impact mat class that works the entire body. A great warm-up before Dance Trance and a great way to strengthen and tone!

    DT Barre Workout (All Levels) – DT Barre Workout is one of the hottest trends out there today and combines dance-based movements and strength training principles in a fun, creative and very effective total-body workout. You will notice tighter legs, lifted glutes, toned arms and a stronger core when you add DT Barre Workout to your exercise routine. Class will be taught by Master Instructor Trainer, Felecia D’Zamko, MA. No dance experience is required. Meets Wed 7:45 – 8:45 PM and Sun 4 – 5 PM.

    Mat Burnout (All Levels) - Mat Burnout is a low impact challenging multilevel mat based class that can be done barefoot! Exercises in this workout are a dynamic fusion of dance, pilates and yoga inspired movements. You will target all those so called “problem areas” and ultimately achieve results that create a long, lean and toned sexy physique. Meets Friday 10:30 – 11:30 AM. Instructor – Effie Quintana

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    Age Group: Adult classes are 18 and up unless you call for special permission.

     

    Student Discounts:  High School and College students get 1/2 OFF any class purchase at our regular prices! That’s a huge discount 365 days per year! ID required.

    NEWS & MEDIA:
    Click Here to watch us on Good Morning Jacksonville 01/11.
    Click Here to view our article in January’s Southern Living Magazine!
    Click Here to see News broadcast of Women’s Weekend 10/13.
    Click Here to watch news coverage from Channel 4 on Dance with a Cause charity event.
    Click Here to see FCN promotion on Dance with a Cause with Derrick Cox (NFL Jaguar Player).

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    Fun Class Photos:

    dancetrancejax's  album on Photobucket

     

     

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