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  • Florida, Jacksonville (San Marco)

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    LOCATION:
    Dance Trance San Marco
    1515 San Marco Blvd., Jacksonville, Fl. 32207
    PHONE: 904-390-0939904-390-0939
    EMAIL US: info@dancetrancefitness.com
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    RATES & ONLINE PURCHASES
    CLASS SCHEDULE
    DIRECTIONS2013 Gift Card Front
    NEW STUDENT INFO
    REGISTER WITH US
    KIDS PROGRAMS
    MEMBERSHIP PERKS
    POLICIES & IMPORTANT INFO
    CHECK MY ACCOUNT
    JOIN OUR MAILING LIST
    NEWSLETTER ARCHIVE
    PURCHASE GIFT CERTIFICATE
    DANCEWEAR SHOP
    OUR STUDIO FLOOR
    CHARITY DONATIONS
    GROOVE TOUR 2014
    HERTZ CAR RENTAL DISCOUNT

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    SIGN UP FOR MAILING LIST: to sign up via text, simply text DTJAX to 22828

    ABOUT US: The San Marco location opened it’s doors in 2008. It is our premier studio for our Global Dance Trance fitness license program.  The funky atmosphere, high floating floor, stage lighting and exceptional sound system set us apart from any studio in Jacksonville. You can also visit our DT Shop at this location to find the hottest workout wear in Jacksonville! This is our primer studio and is a model for all Dance Trance programs around the world. We have extraordinary an audio system, lighting grid with LED panels, black light, gobo and spotlights plus a double sprung floating dance floor. Dance murals by Tim LeNoir on inside wall and in the changing area where there are changing rooms and showers.

    Store hours are Mon – Thurs 11 AM – 7 PM. Also Fridays and weekends during class times only.

    PARKING:  Enter right before the studio through alley to the left of our building. Our large parking area is to the left directly behind our building.  Please do not park in area to the right.  Cars can be towed from this lot.  Please do not park in law office lot next door. Street Parking is open to the public.

    ANNOUNCEMENTS:2014 NW

    • Closed April 20th Easter Sunday
    • Beginner’s Class Meets Mon & Wed 7:30 PM. First Beginner’s class is free.
    • New “Go Pro” classes meet every Thursday 8:30 – 9:45 PM.  Introductory drop in rate is only $10.  Instructor: Missy Cole.
    • Groove Tour 2014 to NYC July 17-20, 2014

    IMPORTANT INFO:

    SPECIAL! Trial Week for Brand New Students: If you are a brand new student to Dance Trance and have never been to class before, you can purchase an entire week of all access for only $20 to try out all our programs. Click Here to purchase now!

    Get the Dance Trance App!! We are now using the App to sign into classes. You can sign in before you get to the studio or at the desk! Here is a video that will help you download the app and get started. Visit your app store and search for Dance Trance to download. I f you dont remember you DT password that goes with your account we can re-set it for you at the studio.  For more info and to download, go to www.dancetrancefitness.com/app.

    Please note: We do not allow children in our studio during adult classes. We do not currently have child care services.

    Note: Our beginner’s program & kids program  are the only programs with a free first time visit. Advanced, Intermediate and Strength Training classes require drop in rates ($15/class).

    Get FREE classes, join our PR committee and hang flyers in local stores for free access to class! Contact us for more info, positions are still open.

    Please help us with construction problems around both our studios. Wear your street shoes into the studio and then change into your dance shoes. This will help keep dirt and gravel off our studio floor and keep your dance space clean for throwing it down!!

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    Important info for Groupon, Living Social and other coupon holders: We sell these huge discount coupons for first time students and at one location only.  Students that purchase packages can get access to both our studios for the price of one. If you have a coupon, there is no need to make a reservation, just bring it in with you to your first class and we will get ya started! You must have your coupon with you in order to redeem.
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    Flashdance event class was brought to you by The Artists series and Dance Trance Fitness. To view photos and video from this event, go to www.dancetrancefitness.com/flashdance. 0

    Broadway Show Discounts for DT Members: Part of our membership perks is to offer our students discounts and VIP seating to Broadway shows that just scream Dance Trance! To get your member discount, just use pass-code DANCE during check out. Click Here to view shows offered this year. Right now get 15% off the Broadway Show MEMPHIS!! Dance Trance Groove Tour Vacation: We hit up the French Quarter in New Orleans last year for the Groove Tour event! To view all the fun photos and video Click Here. Information about Groove Tour 2014 to NYC is now up at www.dancetrancefitness.com/groovetour2014.  

    CLASS DEFINITIONS
    * Our new routine is shown every Sunday in Dance Trance class. It is then “broken down” for you in Break Down and Prep Class the following week BEFORE we do it in the Advanced Dance Trance classes.

    PACE Program Class (Beg) – Drop into this class on any day! If you have been wanting to get into a dance fitness program but have been hesitant thinking you can’t keep up, our new Dance Trance PACE class was created just for you! This is a beginner’s level 12 week program that will take you through training on Dance Trance choreography, basic dance combinations, music, flexibility, strength training, nutrition and more!! A workbook is supplied with the full 12 week class package.

    Prep Beginner’s Class (Beg) – Starts back in May 2014. This our beginner’s class that breaks down 1-2 routines per class for you. You get to review combinations and spend more time learning basic dance steps. All of our NEW routines are taught in Prep Class!  Prep Class packages Include Mon & Wed 7:30 PM class and the Dance Trance class at 5 PM on Sunday!

    Dance Trance Break Down (Inter) – An intermediate level class where you get to learn routines but still get a workout. This class is much faster than our Prep Class. Beginner’s are welcome and encouraged to try this class if they want to review routines at a faster pace. Class format is to go through a routine, break it down and then repeat. This is still a high cardio class because we go through 4-5  routines in an hour. Pay per class option available. Meets Mondays 6 – 7 PM, Wednesdays 6 – 7 PM and NEW class now on Saturdays at 9 AM!

    Dance Trance  (Adv) - Dance Trance is a loud, high-energy dance experience that leaves you soaking wet! DT is a fast paced workout with technical dance combinations. Dance Trance does not include instruction and/or break down. This is your JAM class! All levels are welcome but new students are encouraged to try Break Down or Prep class first.

    Jazz, 101 Class – A great way to learn Jazz combinations and new choreography. This class teaches you everything about Jazz. Great for all levels!

    ‘Wurk It’ Barefoot (All Levels) -  Sundays 4 – 5 PM. This is a low impact mat class that doesn’t require shoes.  Its a mix of yoga, pilates and strengthening exercises to get a full body workout. Instructor: Missy Cole.

    Sassy Street Jazz (Beg-Inter) - This is a fun Jazz class for ALL levels, you will be challenged with sassy choreography; without feeling overwhelmed or intimidated. Includes ample stretching, and some ploy-metric and toning exercises. We’ll change it up a bit each week; but overall, you can expect a great work-out; leaving with a short routine under your belt, and getting lots of stretching in.

    Flexx-It (All Levels) – A great all body workout with weight bar. This class is great for those that want a low impact complete body workout. Flexx it, Flaunt it! Instructor: Alisa Blanchard & Terry Moore.

    DT Barre Workout (All Levels) – DT Barre Workout is one of the hottest trends out there today and combines dance-based movements and strength training principles in a fun, creative and very effective total-body workout. This class at Dance Trance is an “evolution of barre” and is different from any barre class you have ever experienced. You will notice tighter legs, lifted glutes, toned arms and a stronger core when you add DT Barre Workout to your exercise routine. Sticky socks are available for this class at our studio ($15 each). No dance experience is required.

    “Go Pro” Dance Workshop Classes (Inter-Adv) - Whether you are preparing to audition for a cheer or dance team, or you just want to learn those “sassy, sexy” styles you see on the sidelines of NBA & NFL, THIS class is for YOU! Gain valuable experience that will move you forward & strengthen your dance & performance quality! Open to ALL 16 and up! (Check schedule, days vary.) Instructor:  Missy Cole.00

    HUGE DISCOUNTS FOR COLLEGE STUDENTS:|
    High School and College students get 1/2 OFF any class purchase! That’s a huge discount 365 days per year! ID required. Does not include sales or discounts.

    NEWS & MEDIA:
    Click Here to watch us on Good Morning Jacksonville 01/11.
    Click Here to view our article in January’s Southern Living Magazine!
    Click Here to see News broadcast of Women’s Weekend 10/13.

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    Photos from Our Classes and Events:

    dancetrancejax's  album on Photobucket

     

    Dance Trance San Marco Studio

    Community Site Links:

    Need More Information? E-Mail us atInfo@dancetrancefitness.com