Choose from one of our two locations below:

Dance Trance (DT) is a high-energy dance fitness class that offers the excitement of moving with the beat to choreographed routines. It incorporates jazz, funk, hip-hop, and other movements to the hottest pop, hip-hop, rock and alternative music on and off the radio. It is guaranteed to bring a smile to your face while getting your heart pumping. If you love to dance, this is the class for you!

We are located at CORE SRQ (formerly the YMCA) in Sarasota, FL. We offer classes at both branches of CORE SRQ (Sarasota and Palm Ranch), and currently, due to the COVID-19 pandemic, we also offer virtual classes on BAND. Your membership to CORE SRQ gets you access to all of our Dance Trance Fitness classes, as well as all the other amenities that CORE SRQ has to offer.

Come check us out! We can’t wait to dance with you!