About six months ago a friend of mine told me about this fun class she took called Dance Trance. I asked her “what the heck is Dance Trance?” She said "it's really fun you should try it." So I did, and now I’m hooked! Great workout and lots of fun! The people are all so nice and the classes are great for my schedule. Sarasota Dance Trance Rocks my world!
Stacey Lonie Sarasota, Florida
I've lost 20-25 lbs, lost inches, toned up (especially in my problem area -- Abs), gained a greater self-confidence, truly feel sexy about myself, rediscovered my 'passion' of dancing & gained friends through DT. It has truly made an unbelievable impact on my life. I like Dance Trance because it provides exercise but it is so much more than that. It has and continues to be a place to release the stresses of the day/week and friendships that turn into a family atmosphere. It's like a a nightly dance party with all your girlfriends. I have no idea what I would do without it in my life. I can have a horrible day and then as soon I get on that dance floor and start dancing my horrible day just melts away and I'm energized & soaking wet with sweat but I wouldn't change it for the world. I love DT B'ham!!! We ROCK!!!
Shannon O'Hara Birmingham, AL
Well, are ready for this? I just had blood work done for my 6 month check-up. I have not had this type of great results since 2008. My glucose level is within the normal range. My total cholesterol has dropped 65mg and my good cholesterol has increased. I have lost weight and inches; my clothes fit so much better. I know that it is all due to DT because I have not changed my eating habits nor added any new supplements.