If you can imagine a workout that is POWERFUL and SATISFYING- think moves as smooth as chocolate, think music as hip as your favorite martini, and think fun as an afternoon dip in the pool...You've got Dance Trance!!! ♥
Elizabeth Salem Jacksonville, Florida
Dance Trance has been Life changing. I was 197lbs. and depressed and now I am 155 lbs. and energetic, happy, and slowly coming out of my shell! Getting in shape!! Every class is a different experience. It is fun, challenging, and the latest music. A great way to "trick" yourself into working out while having a blast!!
Lisa Cordy Jacksonville, FL
A lot of fun, I like everyone I've met in class, and the instructors are great! It has given me a way to enjoy exercise and increase my self confidence and esteem with losing some weight and gaining flexibility. And of course learning the latest dance moves and feeling sexy is great too!