Beth has been teaching dance fitness for over fifteen years. She started teaching Jay’s choreography in the early stages of the formation of the Dance Trance (DT) program. In high school, she enjoyed competitive figure skating and cycling but never…
I started DT almost two years ago and I never get tired of it! You are constantly moving and burning so many calories and you dont even realize it!! It feels like you're in a music video!! I attend the Sarasota Tuesday and Thursday morning classes and I absolutely love it!!!!
Christina Deacy Sarasota, Florida
I've been a devoted Trancer for 5 years (2.5 as an instructor) and I still can't wait to get to class! Always fresh, always exciting, GREAT workout and just plain FUN! What more could you want from your fitness program?