Beth has been teaching dance fitness for over fifteen years. She started teaching Jay’s choreography in the early stages of the formation of the Dance Trance (DT) program. In high school, she enjoyed competitive figure skating and cycling but never…
I have only been to 2 classes of Dance Trance, but I have already become a raving fan! This is the perfect place to rock out, let loose, AND get a great workout!! Being a dancer my whole life, I enjoy the amped up music, positive environment, and simple yet always fresh choreography- it's great for all levels! I can't wait to continue going to Dance Trance & meeting many more!
Claire Martin Tampa, Florida
Before I started Dance Trance, my weight was at it's highest at over 200 pounds. I knew I needed to do something about it and better my health all around, but I did not want the same old boring gym routine.My experience at Dance Trance has totally rocked! I have lost over 60 pounds since taking my very first Dance Trance class over two years ago. I love Dance Trance because when I'm working out, I am also having fun doing it! Dance Trance always keeps it exciting with fresh new dance routines as well as adding classes like Boot Camp, Flexx-It and Guns N Buns to the schedule. Keeps me coming back for more
Kristie McLelland Jacksonville, FL (San Marco)
I used to be a cheerleader and I was always in shape. I put on quite a bit of weight since college and I had been looking for some way to get the pounds off. I tried the gym, walking with friends, and at home tapes. I quickly became bored with all of these options. I must admit that before my first class i was a little nervous. How hard was it going to be, was it going to be fun, was I going to feel out of place? From the moment I walked in the door I felt right at home. There was a welcoming face at the door, and on the dance floor. Everyone is so encouraging and helpful. I have attended several classes and every class has been an action packed, fun filled hour. I have even done 2 classes back to back because I love it so much. I now love working out, I have accepted dance trance as a long term work out program to continue reaching my fitness goals. I feel more confident! What can I say, I'm a junkie for Dance Trance!