Beth has been teaching dance fitness for over fifteen years. She started teaching Jay’s choreography in the early stages of the formation of the Dance Trance (DT) program. In high school, she enjoyed competitive figure skating and cycling but never…
I have been attending DT Jax for just one week and have already lost two pounds! My sister in law has been in the Orlando class for almost a year, and, at 42, she looks as good as she did in college. She's been raving about the class since she started, calling it her "crack cocaine." After my best friend also became addicted, I thought I had to give it a try...even though I am completely uncoordinated. The class is the most fun I have ever had exercising. I burn over 500 calories in every class, and it doesn't even feel like a workout.
Leslie Bishop Jacksonville, Fl.
If you can imagine a workout that is POWERFUL and SATISFYING- think moves as smooth as chocolate, think music as hip as your favorite martini, and think fun as an afternoon dip in the pool...You've got Dance Trance!!! ♥
Elizabeth Salem Jacksonville, Florida
The number and variety of classes offered gives me flexibility on how many and which classes I can take everyday. Love the instructors and the songs they play. Dance trance rocks on all counts!!!