Beth has been teaching dance fitness for over fifteen years. She started teaching Jay’s choreography in the early stages of the formation of the Dance Trance (DT) program. In high school, she enjoyed competitive figure skating and cycling but never…
Love DT. Nothing is as exciting as Dance Trance. You get lost in the music and feel you can accomplish anything! You're energized and feel alive. When home have attended Sarasota DT for the last 7 years. Right now in Greensboro,NC dancing at the Winston-Salem YMCA b/c job has me traveling to different states.
Love the energy at every DT.
JoAnn Stringfellow Greensboro, North Carolina
Dance Trance is the best dance fitness workout I've ever found! I hate all other forms of cardio, and I hope Dance Trance is around forever:)