Beth has been teaching dance fitness for over fifteen years. She started teaching Jay’s choreography in the early stages of the formation of the Dance Trance (DT) program. In high school, she enjoyed competitive figure skating and cycling but never…
I started DT almost two years ago and I never get tired of it! You are constantly moving and burning so many calories and you dont even realize it!! It feels like you're in a music video!! I attend the Sarasota Tuesday and Thursday morning classes and I absolutely love it!!!!
Christina Deacy Sarasota, Florida
I love to dance! Dance Trance is the best, most fun workout experience I've had. You get a great workout while having fun.
Sheila Neptune Beach, FL
Dance Trance is sooooooo much FUN! I love to dance, always have, so when I can combine something I love to do (Dance) with something that is good for me (Cardio), it couldn't get much better!!!