The teachers are AWESOME - very friendly, positive people and very talented dancers. They are also encouraging to new people, helping them to get caught up with the dances. I remember Marissa gave me a high five after about my third class and it made me feel like maybe I can do this. I like Dance Trance because Your mind is so focused on the dancing and getting the moves right that forget you are exercising. For me, in the past, exercising was a chore. Now exercise is FUN! Every day after work I think how I much I am looking forward to going to Dance Trance! And, an added benefit, my teenage son thinks I am cool cause I know a lot of the same music he does.
I love Dance Trance! It's the one place where you can be yourself and dance like no one's watching! The energy is unbeatable! The workout is incredible! And you'd never know you are working out!