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I've lost 20-25 lbs, lost inches, toned up (especially in my problem area -- Abs), gained a greater self-confidence, truly feel sexy about myself, rediscovered my 'passion' of dancing & gained friends through DT. It has truly made an unbelievable impact on my life. I like Dance Trance because it provides exercise but it is so much more than that. It has and continues to be a place to release the stresses of the day/week and friendships that turn into a family atmosphere. It's like a a nightly dance party with all your girlfriends. I have no idea what I would do without it in my life. I can have a horrible day and then as soon I get on that dance floor and start dancing my horrible day just melts away and I'm energized & soaking wet with sweat but I wouldn't change it for the world. I love DT B'ham!!! We ROCK!!!

Shannon O'Hara
Birmingham, AL

I am *SO* thankful I found Dance made every day of living in Jacksonville more exciting and was a super "lifestyle" enhancement. The friendships I made from DT are lifelong.... I like Dance Trance Because it's SO MUCH FUN!!!

Leslie Woodruff
Neptune Beach, FL

It's hands down the coolest dance fitness program ever created. The atmosphere is unlike anything you will ever experience anywhere else! The music and routines are always changing and you never get bored.

Porsha Santana
Jacksonville, FL
I love to dance! Dance Trance is the best, most fun workout experience I've had. You get a great workout while having fun.

Neptune Beach, FL

I love Dance Trance! It's the one place where you can be yourself and dance like no one's watching! The energy is unbeatable! The workout is incredible! And you'd never know you are working out!

Elisa DeFoe
Orlando, FL