Click Here to Share your own story
I've lost 20-25 lbs, lost inches, toned up (especially in my problem area -- Abs), gained a greater self-confidence, truly feel sexy about myself, rediscovered my 'passion' of dancing & gained friends through DT. It has truly made an unbelievable impact on my life. I like Dance Trance because it provides exercise but it is so much more than that. It has and continues to be a place to release the stresses of the day/week and friendships that turn into a family atmosphere. It's like a a nightly dance party with all your girlfriends. I have no idea what I would do without it in my life. I can have a horrible day and then as soon I get on that dance floor and start dancing my horrible day just melts away and I'm energized & soaking wet with sweat but I wouldn't change it for the world. I love DT B'ham!!! We ROCK!!!
Shannon O'Hara
Birmingham, AL
I am *SO* thankful I found Dance Trance....it made every day of living in Jacksonville more exciting and was a super "lifestyle" enhancement. The friendships I made from DT are lifelong.... I like Dance Trance Because it's SO MUCH FUN!!!
Leslie Woodruff
Neptune Beach, FL
It's hands down the coolest dance fitness program ever created. The atmosphere is unlike anything you will ever experience anywhere else! The music and routines are always changing and you never get bored.
Porsha Santana
Jacksonville, FL
I love to dance! Dance Trance is the best, most fun workout experience I've had. You get a great workout while having fun.Sheila
Neptune Beach, FL
I love Dance Trance! It's the one place where you can be yourself and dance like no one's watching! The energy is unbeatable! The workout is incredible! And you'd never know you are working out!
Elisa DeFoe
Orlando, FL
I used to be a cheerleader and I was always in shape. I put on quite a bit of weight since college and I had been looking for some way to get the pounds off. I tried the gym, walking with friends, and at home tapes. I quickly became bored with all of these options. I must admit that before my first class i was a little nervous. How hard was it going to be, was it going to be fun, was I going to feel out of place? From the moment I walked in the door I felt right at home. There was a welcoming face at the door, and on the dance floor. Everyone is so encouraging and helpful. I have attended several classes and every class has been an action packed, fun filled hour. I have even done 2 classes back to back because I love it so much. I now love working out, I have accepted dance trance as a long term work out program to continue reaching my fitness goals. I feel more confident! What can I say, I'm a junkie for Dance Trance!
Everyone is so friendly! Such a fun experience!